2015 Healthy Lifestyle Series for Cancer Survivors
Yoga/Meditation/Mandala: After an introduction to mindfulness, learn how your body works in relationship to stress. Then through the use of gentle yoga stretches and the creation of a mandala, we will focus on centering breath to end the class with a peaceful meditation. Instructor: Jett Ulaner Sarachek, LPC, ATR-BC
2015 Healthy Lifestyle Series for Can...
Date and Time
Tuesday Sep 15, 2015
1:00 PM - 3:00 PM EDT
Tues., September 15, 1:00 - 3:00 pm
Location
Country Inn and Suites, Rt 209 Lehighton
Fees/Admission
Classes are free to anyone affected by cancer, including caregivers.
Website
Contact Information
Registration required 610.861.7555
Cancer Support Community of the Greater Lehigh Valley
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