2015 National Cholesterol Month--5 Steps to Keep Your Cholesterol in Check

National Cholesterol Education Awareness Month aims to increase awareness about the importance of maintaining healthy cholesterol levels, to prevent cardiovascular diseases and stroke, and to promote a daily heart-healthy diet and an active lifestyle. To keep your cholesterol in check, join us for a free, Mini Cholesterol Fair. Know Your Numbers (informational session followed by a fasting cholesterol screening and blood pressure screening), Exercise Regularly, Eat Healthy, Maintain a Healthy Weight (Body Fat Measurements), and Smoking Cessation Information. Please register.