Hatha Yoga focuses on foundational yoga postures (asanas) held for extended periods, with a strong emphasis on proper alignment, breathwork (pranayama), and min
ancy Coco Waldron is a certified professional coach available for in-person sessions at Alchemy Lounge every Thursday!
Hatha Yoga focuses on foundational yoga postures (asanas) held for extended periods, with a strong emphasis on proper alignment, breathwork (pranayama), and min
ancy Coco Waldron is a certified professional coach available for in-person sessions at Alchemy Lounge every Thursday!
whitewater, rafting, Jim Thorpe, white water, Poconos
whitewater, white water, Jim Thorpe, rafting, Poconos
whitewater, rafting, Jim Thorpe, white water, Poconos